Private Prenatal Yoga Classes
Private Prenatal Yoga Classes
Either in the welcoming environment of our studio or in the comfort of your own home.*
Private Prenatal Yoga Classes may be the right fit for you if:
you are deeply committed to your matrescence journey and want to do all you possibly can to support your pregnancy, prepare for birth and emerge into your parenthood feeling empowered
your life circumstances do not allow you to easily attend group yoga classes
you do not feel comfortable in a group class setting
you feel that your individual needs may not be fully met in a group class environment
you have a high risk pregnancy that requires special medical considerations and restrictions on your movement/exercise choices
*an additional travel fee may apply if you live further than 30min drive from our studio in Scarborough
INITIAL CONSULTATION 90MIN, $111
What is included?
30min Lifestyle Consultation
60min Class
Detailed Home Practice Recommendations & Guidance
Personalised audio/video
FOLLOW UP PRIVATE 60MIN, $75
During pregnancy, your baby, your body and your specific needs are constantly changing. Follow up classes are designed to:
monitor your progress with initial recommendations
adapt to your emerging pregnancy needs
PRIVATE PRENATAL YOGA CLASS PACKAGE $590
To gain the most from your private prenatal yoga, we offer our recommended program which includes:
Second Trimester - 1 x 90min and 2 x 60min private classes = value $261
Third Trimester - 1 x 90min and 2 x 60min private classes = value $261
Pregnancy Partner Class 90min = value $111
Yoga Nidra for Pregnancy recording = $34 value
5 Elements for Pregnancy and Birth workshop recordings = $100 value
Total value = $767, you pay $590
