Discover the gentle power of Bowen Therapy for babies and children. Learn how this holistic approach can soothe colic, reflux, support spinal alignment, and assist with concerns like ADHD, autism, bedwetting, and musculoskeletal issues.
Read More
An overview of how long to allow and what to expect in your session.
Read More
Guest Blogger, Louise O’Reilly, explores the types of biases that can arise in perinatal care and offers some practical steps for practitioners to recognise and reduce these biases in their work.
Read More
Maintaining flexible fascia and a balanced nervous system is key as your body undergoes major changes during conception, pregnancy, labour, birth and postpartum healing.
Read More
So much is new when you become a new parent, no matter how many children you have! It’s natural you may have questions. We have provided some answers to common questions we receive here at The Centre of Bright Beginnings.
Read More
Birth and the early postpartum period take us all by surprise in some way or other. Whether your birth was very different to what you expected or hoped for, or your body does not feel that it was ready for all the feeding, carrying and sleeplessness you are experiencing, tailored movement and mindfulness can assist.
Read More
There are many benefits to both parents that Pregnancy Partner Yoga may support them through. In this blog we talk about some of the many benefits.
Read More
So much is new when you become pregnant! It’s natural you may have questions. We have provided some answers to common questions we receive here at The Centre of Bright Beginnings.
Read More
Whether you are feeling some niggling discomforts that you wish to ‘nip in the bud’, some uncertainty about pre-existing conditions and how to manage them comfortably during your pregnancy or wanting to be more confident and prepared for birthing and postpartum, a private class allows the time and space to address all your needs - physical, mental and emotional. Classes are suitable for all trimesters of pregnancy.
Read More
Prenatal Yoga may support pregnant people through different circumstance they may be experiecing and this blog discusses what some examples may be and if Private Prenatal Yoga Classes may be right for you.
Read More