We have over 10 years of experience in group facilitation and love nothing more than making your event meaningful and memorable. We have an extensive selection of workshop/retreat themes available.
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In yogic philosophy, the state of being at any point in time is considered to be the culmination of five sheaths or layers of our existence called the koshas. As you consciously begin the powerfully transformative journey of matrescence (mother-becoming), understanding your connection to each kosha can allow you to best to support yourself towards conception.
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An exploration of women’s health and spirituality through the lens of yoga.
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In this article, you will learn:
Some of the reasons Why you can become stuck
How to identify Where in a cycle you may be stuck.
Four poses to assist you in moving from a place of being stuck to a state of flow.