Posts tagged postpartum
The 5 Koshas for Parenthood
The 5 Koshas for Parenthood

In yogic philosophy, the state of being at any point in time is considered to be the culmination of five sheaths or layers of our existence called the koshas. By understanding how the powerful transformation journey of matrescence is affecting each layer, you can understand how best to support yourself during motherhood/parenthood.

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parenthood, postnatal yogaThe Centre of Bright BeginningsThe Centre of Bright Beginningsparenthood, matrescence, postpartum, postnatal yogaComment
How is Yoga Philosophy relevant to Parenthood?
How is Yoga Philosophy relevant to Parenthood?

Is it possible to interact with and apply yoga philosophy when you are a busy or aspiring parent, with so much else to worry about? We think getting clear on and then embodying your parenting values is an integral part of supporting yourself, your family and the wider community on the journey of matrescence.

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parenthoodThe Centre of Bright BeginningsThe Centre of Bright Beginningsyoga, yoga philosophy, parenthood, fertility, conception, pregnancy, prenatal yoga, postpartum, postnatal yogaComment