Why Everyone can Benefit from a Birth Debriefing

Bringing your baby into the world is an extraordinary experience, filled with unique moments and emotions. Whether your birth was exactly as you envisioned, or it left you feeling disappointed or even traumatised, the aftermath can leave you with big feelings to process. Sometimes, it’s not just the birth itself, but the events leading up to it or immediately after that can have a lasting impact. Birth debriefing offers a safe, supportive space for you to explore and make sense of it all.

matrescence, parenthoodThe Centre of Bright BeginningsJuly 14, 2024Model of CareComment

The #1 Indicator in a Positive Birth Experience

Research in 2024 demonstrates that women who receive continuity of care with a midwife are more likely to experience spontaneous vaginal birth, report more positive experiences during pregnancy, labour, and postpartum and enjoy cost savings in the antenatal and intrapartum period. We talk about the comprehensive package we offer to support you.

The 5 Koshas for Parenthood

In yogic philosophy, the state of being at any point in time is considered to be the culmination of five sheaths or layers of our existence called the koshas. By understanding how the powerful transformation journey of matrescence is affecting each layer, you can understand how best to support yourself during motherhood/parenthood.

How is Yoga Philosophy relevant to Parenthood?

Is it possible to interact with and apply yoga philosophy when you are a busy or aspiring parent, with so much else to worry about? We think getting clear on and then embodying your parenting values is an integral part of supporting yourself, your family and the wider community on the journey of matrescence.

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The Centre of Bright Beginnings

Bringing a Bright Beginning to parents of Perth and beyond.